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Anaconda Choke

Jiu Jitsu choke hold techniques for begginers and professionals. Learn gi chokes you need to know in Brazilain Jiu Jitsu

What is an Anaconda move in jiu jitsu?

An anaconda move in Brazilian Jiu Jitsu is a chokehold that can be used to force an opponent to submit. The anaconda choke is a very powerful choke that can render an opponent unconscious if not careful.

The anaconda choke is done by wrapping your arms around the opponent’s neck and squeezing. This choke is very dangerous and should only be used in competition or in self-defense situations.

Anaconda Choke Hold Technique

The anaconda choke is another blood choke that’s very effective in BJJ.

It’s a bit more complicated to apply than the rear naked choke but it can be just as dangerous.


To apply the anaconda choke, you need to get behind your opponent and wrap your arms around their neck. One arm goes over their head and the other under their chin. You then need to squeeze your arms together, cutting off the blood flow to their brain.

The anaconda choke is a very versatile choke and can be used in a number of different situations. It’s especially effective when your opponent is trying to escape from your guard or when they’re on their back.

How to do a jiu jitsu Anaconda move in jiu jitsu

The Anaconda Move is one of the fundamental techniques of Brazilian Jiu Jitsu. It is a very effective move for taking the back of your opponent, and can be used in both Gi and NoGi Jiu Jitsu. Here is a step by step guide on how to do the Anaconda Move:

1) Start in the Closed Guard position, with your opponent in your guard.

 2) reach around your opponent’s head with one arm, and grab their far collar.

 3) Cup your hand, and use it to apply pressure to the side of your opponent’s head.

 4) use your other arm to reach under your opponent’s leg, and grab their far ankle.

 5) Use your legs to scissor your opponent’s legs, and arch your back. This will cause your opponent to lose their balance and fall backwards.

 6) As your opponent falls, roll over your shoulder and onto your back.

 7) Maintain the pressure on your opponent’s head and ankle, and bring your legs up to their chest.

 8) You are now in the mounted position, and can proceed to submit your opponent.


There are a variety of types of bjj chokes and submission one can use in jiu jitsu here is a list of some effective submission techniques.

  1. Rear-Naked Choke
    2. Triangle Choke
    3. Guillotine Choke
    4. Arm Triangle Choke
    5. Anaconda Choke
    6. Darce Choke
    7. Kimura
    8. Americana Lock
    9. Ezekiel Choke
    10. Gogoplata Choke
    11. Imanari Roll

Anaconda Jiu Jitsu Choke

Anaconda Choke BJJ

How to do the Anaconda Choke