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The Jiu Jitsu Choke - Types of BJJ Chokes

Jiu Jitsu choke Techniques. Jiu jitsu is an ancient martial art that combines grappling and striking techniques. It’s been used for centuries by people in Japan, Brazil, and other countries around the world. In this video, learn how to defend against three different types of BJJ choke attacks.

Types of BJJ Chokes

Side Control Triangle Choke

A side control triangle choke is a type of arm bar where the attacker grabs your wrist with both hands and uses his body weight to pull your arm down towards his chest. This puts pressure on your triceps, causing pain and making it difficult to breathe. To escape this hold, use your legs to push off the ground and break free.

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A side control triangle choke is a technique where you use your arm to trap your opponent’s neck while you apply pressure with your knee. This type of choke works well against opponents who are taller than you because it allows you to keep them off balance.

Front Headlock Triangle Choke

In order to defend against an opponent who has grabbed your wrist, you need to learn how to apply a front headlock triangle choke. This technique involves grabbing the back of the neck with both hands and pulling the chin forward so that the attacker’s face is between your arms. You then wrap your other hand around the attacker’s elbow and pull it backwards, forcing him to bend at the waist.

If you find yourself in an arm bar situation, try to roll out of it by pushing up against the attacker’s shoulder. This will cause him to lose balance and allow you to move away.

Reverse Triangle Choke

Once you’ve applied the reverse triangle choke, you’ll need to release the pressure on the arm being choked by pushing down on the forearm. Then, while still holding onto the arm, twist the body towards the side opposite the arm being held. This will cause the attacker to lose his balance and fall to the ground.

Once you’ve applied the reverse triangle choke defense, you’ll be able to use it to defend yourself against any type of attack. It’s also effective as a self-defense move because it allows you to control your opponent while he’s bent over.

Double Underhook Triangle Choke

To apply the double underhook triangle choke, grab both sides of the opponent’s neck with your hands. Wrap your arms around the opponent’s head and pull them back so that he falls backwards.

To apply the double underhook triangle choke, grab both sides of the opponent’s neck with your hands. Wrap your arms around the back of the head and pull them together. Now, push down on the top of the head so that the chin goes up and the neck is bent backwards. Finally, turn the body away from the direction of the attack and press down on the shoulder of the arm being choked.

If you’re ever attacked with an underhook triangle choke, you should immediately try to break free. You can do this by pulling back on the arm being choked. As soon as you feel the grip loosen, push forward with both hands and use them to grab the wrist of the arm being choked. Then, pull the arm away from the neck.

 

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There are a variety of types of bjj chokes and submission one can use in jiu jitsu here is a list of some effective submission techniques.

  1. Rear-Naked Choke
    2. Triangle Choke
    3. Guillotine Choke
    4. Arm Triangle Choke
    5. Anaconda Choke
    6. Darce Choke
    7. Kimura
    8. Americana Lock
    9. Ezekiel Choke
    10. Gogoplata Choke
    11. Imanari Roll

Jiu Jitsu Triangle Choke

In Brazilian JiuJitsu, the triangle choke is a submission hold that can be applied from a number of different positions. The choke gets its name from the shape that your body and your opponents body make when youre applying the hold correctly. The hold cuts off the blood supply to your opponents brain, causing them to tap out or pass out.

The triangle choke is considered one of the most important submissions in Brazilian JiuJitsu. It can be applied from a number of different positions, which makes it a versatile hold. The hold is also considered ablood choke because it cuts off the blood supply to your opponents brain. This can cause your opponent to tap out or pass out.

The triangle choke is a versatile submission hold that can be applied from a number of different positions. When applied correctly, the hold cuts off the blood supply to your opponents brain, causing them to tap out or pass out.

Reverse triangle choke

Choke hold types

BJJ Choke hold techniques