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Jiu Jitsu Rear Naked Choke

Jiu Jitsu choke hold techniques for begginers and professionals. Learn gi chokes you need to know in Brazilain Jiu Jitsu

The main advantage of the rear naked choke hold is its versatility. The hold can be applied in a number of ways and can be used to control or submit an opponent. The hold can also be used as a transition move to other Jiu Jitsu techniques. The rear naked choke hold is also a very effective choke hold because it can be applied quickly and easily. 

 

What is a rear naked choke in Jiu Jitsu?

A rear naked choke hold is a choke hold used in mixed martial arts competitions that can result in an opponent tapping out (submitting). The hold is performed by placing one arm around the neck of an opponent who is in a face down position, and then using the other arm to grab the wrist of that same arm.

This brazilian jiu jitsu choke can be applied in different ways, but the most common is to use the forearm to apply pressure to the front of the neck while using the biceps to apply pressure to the back of the neck. The choke hold cuts off the flow of blood to the brain and can cause unconsciousness if applied correctly.

This choke is done from behind the opponent, around the neck.

The choking arm goes under the opponent’s arm, and the other arm goes over the opponent’s shoulder. The choke is then applied by squeezing the arms together.

Rear-Naked-Choke-Jiu-Jitsu-choke-hold-techniques

The rear naked choke is a chokehold in Jiu Jitsu applied from an opponent’s back. It is considered one of the most dangerous chokeholds because it can lead to unconsciousness very quickly if not applied correctly. 

To apply the rear naked choke, the attacker will first wrap their arms around the opponent’s neck from behind. Once the arms are in place, the attacker will then use their legs to encircle the opponent’s waist. 

Once the legs are in place, the attacker will then squeeze their arms and legs tightly, cutting off the opponent’s air supply. If done correctly, the rear naked choke will cause the opponent to pass out within seconds. However, if not done correctly, the chokehold can cause serious damage to the opponent’s neck and spine.

A Jiu Jitsu Rear naked choke is a chokehold that is applied from behind an opponent who is not facing the same direction as the person applying the choke.

This type of choke is considered to be one of the most effective in MMA because it can be applied quickly and with little effort, and it is very difficult for the opponent to escape from.

The rear naked choke is applied by placing one arm around the opponent’s neck and grabbing the wrist of that same arm with the other hand.

The person applying the choke then uses their body weight to pull the opponent backwards and down, while at the same time squeezing the carotid arteries and cutting off the flow of blood to the brain. This causes the opponent to pass out due to lack of oxygen. One of the reasons that the rear naked choke is so effective is that it is very difficult for the opponent to defend against.

Once the choke is applied, it is very hard for the opponent to break the grip and escape. Additionally, the choke can be applied very quickly and with little effort, which makes it hard for the opponent to counter.

The rear naked choke is an incredibly effective chokehold and is a staple of Brazilian Jiu Jitsu.

It is a very versatile choke that can be applied in a variety of situations, and is a great option for both Gi and No Gi practitioners.

If you are looking for a chokehold that is sure to get the job done, the rear naked choke is a great choice.

How to perform the Rear Naked Choke Jiu Jitsu Submission Move

1. Start in side control, with your opponent’s back to you.
2. Place your right arm under their chin, and your left arm over their shoulder.
3. Apply pressure to the chin with your right arm, and pull down with your left arm.
4. As your opponent tucks their chin to defend the choke, slide your right arm up and over their head.
5. Grab your left wrist with your right hand, and apply pressure to the carotid artery.
6. Maintain the choke until your opponent taps out or goes unconscious.

There are a variety of types of bjj chokes and submission one can use in jiu jitsu here is a list of some effective submission techniques.

  1. Rear-Naked Choke
    2. Triangle Choke
    3. Guillotine Choke
    4. Arm Triangle Choke
    5. Anaconda Choke
    6. Darce Choke
    7. Kimura
    8. Americana Lock
    9. Ezekiel Choke
    10. Gogoplata Choke
    11. Imanari Roll
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History and origins of rear naked choke hold

Mixed martial arts – The rear naked choke hold is a choke hold that is commonly used in mixed martial arts (MMA). It is a very effective hold that can result in a submission (tap out) or a knockout. 

The rear naked choke hold is performed by placing one arm around the opponent’s neck from behind, and the other arm under the opponent’s arm pit. The fighter then squeezes the opponents neck to restrict blood flow to the brain. 

The rear naked choke hold gets its name from the fact that the attacker’s arms are hidden from the opponent’s view, making it appear as if the attacker is coming from behind (hence the name ‘rear naked’). 

The rear naked choke hold was first used in MMA by the Gracie family in Brazil. The Gracies are credited with popularizing Brazilian Jiu Jitsu (BJJ) in the MMA world. BJJ is a grappling-based martial art that emphasizes ground fighting and submission holds. 

The rear naked choke hold is a very effective hold in MMA because it can be used to finish a fight quickly. It is also a very safe hold to use, as it is not easy to cause serious injury to the opponent with this hold.  

The rear naked choke hold is often used as a surprise attack, as the opponent may not be expecting it. This can make it even more effective. If you are in a fight and your opponent has you in a rear naked choke hold, it is important to remain calm and try to escape the hold. 

There are a few different ways to escape a rear naked choke hold, and these should be practiced so that you are prepared if you find yourself in this situation. 

The rear naked choke hold is a very effective hold in MMA, and it has a long history and origins in Brazilian Jiu Jitsu. If you find yourself in a fight with an opponent who has you in this hold, it is important to remain calm and try to escape. 

There are a few different ways to escape a rear naked choke hold, and these should be practiced so that you are prepared if you find yourself in this situation.

 

How to get out of a rear naked choke hold

When it comes to Jiu Jitsu, there are a lot of different ways to get out of a rear naked choke hold. However, there are a few key things that you need to keep in mind in order to get out of this particular hold. Here are some tips on how to get out of a rear naked choke hold in Jiu Jitsu: 

  1. The first thing you need to do is to stay calm. This may be easier said than done, but it is important to remember that panicking will only make the situation worse. 
  2. Next, you need to focus on tightening your muscles, specifically your traps and your lats. This will help to protect your neck from the choke. 
  3. Once you have tightened your muscles, you need to start moving your hands towards the choking arm. You want to grab the wrist of the arm that is choking you and start to pull it away from your neck. 
  4. At the same time, you need to start moving your hips. You want to turn your hips so that they are facing the ground. This will help to break the grip of the choke. 
  5. Once you have broken the grip of the choke, you need to quickly get out of the hold. You can do this by either rolling away from your attacker or by getting to your feet and moving away. 

Remember, these are just a few tips on how to get out of a rear naked choke hold in Jiu Jitsu. If you find yourself in this position, it is important to stay calm and focus on getting out of the hold.

How to defend against a rear naked choke hold during a Jiu Jitsu match

If you find yourself in a rear naked choke hold during a Jiu Jitsu match, there are a few things you can do to try and get out of it. Here are 10 tips:

  1. Firstly, try to stay calm and relaxed. This will help you think more clearly and give you more time to react. 
  2. Try to grab hold of your opponent’s choke hand with both of your hands. 
  3. Tilt your chin down and to the side, away from their choke hand. 
  4. Use your free hand to strike at your opponent’s face or body. 
  5. Try to bring your knee up to their stomach or groin area. 
  6. Use your feet to push off the ground and try to turn your body so that you are facing your opponent. 
  7. Try to put your opponent in a headlock with your free arm. 
  8. Once you have turned around to face your opponent, try to strike them with elbows or punches. 
  9. If you can, try to grab hold of their hair or clothing with your free hand to help control their head. 
  10. If all else fails, try to arch your back and roll forward so that your opponent is forced to release the choke hold.

 

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